<p class="ql-block"><span style="font-size:20px;">還記得20多年前剛退休不久</span></p><p class="ql-block"><span style="font-size:20px;">那時(shí)正是老年健身養(yǎng)性的始發(fā)</span></p><p class="ql-block"><span style="font-size:20px;">男人擊劍,太極,八段錦,玩藝耍</span></p><p class="ql-block"><span style="font-size:20px;">女人則扭秧歌,唱曲,廣場(chǎng)舞,扇葩</span></p><p class="ql-block"><span style="font-size:20px;">于是才有了響譽(yù)世界的“中國(guó)大媽”</span></p><p class="ql-block"><span style="font-size:20px;">也即當(dāng)時(shí),我也成了太極,擊劍俠</span></p><p class="ql-block"><span style="font-size:20px;">每天早上穿上白色衣裝打太極</span></p><p class="ql-block"><span style="font-size:20px;">晚上背上劍袋做武俠</span></p><p class="ql-block"><span style="font-size:20px;">若不是心血管病又發(fā)</span></p><p class="ql-block"><span style="font-size:20px;">我說(shuō)不定成了行當(dāng)教官,老大</span></p><p class="ql-block"><span style="font-size:20px;">但那些基本套路還印象沒(méi)消</span></p><p class="ql-block"><span style="font-size:20px;">只是不敢再下決心去重新上架</span></p><p class="ql-block"><span style="font-size:20px;">一幌二十多年過(guò)去</span></p><p class="ql-block"><span style="font-size:20px;">這行當(dāng)都沒(méi)消失,甚至更有興發(fā)</span></p><p class="ql-block"><span style="font-size:20px;">太極練了好多的套名家</span></p><p class="ql-block"><span style="font-size:20px;">擊劍還帶上了樂(lè)隊(duì)瀟灑</span></p><p class="ql-block"><span style="font-size:20px;">至于八段錦,柔道,還加了瑜珈</span></p><p class="ql-block"><span style="font-size:20px;">這后來(lái)的套子,我就是門(mén)外瞎</span></p><p class="ql-block"><span style="font-size:20px;">女人的套子更多了</span></p><p class="ql-block"><span style="font-size:20px;">還有了廣場(chǎng)操,劇藝,雜耍又瑜伽</span></p><p class="ql-block"><span style="font-size:20px;">但我們那一代,都多數(shù)退出了玩耍</span></p><p class="ql-block"><span style="font-size:20px;">咋的,老了,擺不靈動(dòng)了</span></p><p class="ql-block"><span style="font-size:20px;">但每每走近這又一代的健身場(chǎng)邊</span></p><p class="ql-block"><span style="font-size:20px;">還是忍不住要關(guān)注,也招幾下</span></p><p class="ql-block"><span style="font-size:20px;">撩來(lái)繼練者們的嘻戲,謬夸</span></p> <p class="ql-block"><span style="font-size:20px;">今晨信步長(zhǎng)渠林道</span></p><p class="ql-block"><span style="font-size:20px;">是想練腿又賞景,開(kāi)心耍耍</span></p><p class="ql-block"><span style="font-size:20px;">哪知走近三板橋西的紅木棧橋</span></p><p class="ql-block"><span style="font-size:20px;">卻遇幾溜晨練隊(duì)伍在各自驍卡</span></p><p class="ql-block"><span style="font-size:20px;">健步隊(duì)伍在水岸臺(tái)階上赤博征發(fā)</span></p><p class="ql-block"><span style="font-size:20px;">體操隊(duì)在高檔小區(qū)庭院內(nèi)上駕</span></p><p class="ql-block"><span style="font-size:20px;">太極隊(duì)在橋頭列陣紅亭之下</span></p><p class="ql-block"><span style="font-size:20px;">戲藝組也在另亭內(nèi)鑼鼓琴樂(lè)相加</span></p><p class="ql-block"><span style="font-size:20px;">還有小區(qū)門(mén)外的水岸健身器械場(chǎng)</span></p><p class="ql-block"><span style="font-size:20px;">盡是各種運(yùn)動(dòng)招式在表現(xiàn)高低上下</span></p><p class="ql-block"><span style="font-size:20px;">但巳沒(méi)再有明顯的男女分劃</span></p><p class="ql-block"><span style="font-size:20px;">似乎各種運(yùn)動(dòng),都是男女合流齊珈</span></p><p class="ql-block"><span style="font-size:20px;">看來(lái)這一代健身者們,已綜藝一家</span></p><p class="ql-block"><span style="font-size:20px;">他們是只求身心健美</span></p><p class="ql-block"><span style="font-size:20px;">什么方式都不在話下</span></p><p class="ql-block"><span style="font-size:20px;">你看橋頭的太極隊(duì)</span></p><p class="ql-block"><span style="font-size:20px;">男女的招式同樣柔剛優(yōu)雅</span></p><p class="ql-block"><span style="font-size:20px;">你再看廣場(chǎng)操練</span></p><p class="ql-block"><span style="font-size:20px;">男女各占一半天下,華美健駕</span></p><p class="ql-block"><span style="font-size:20px;">好一派全民健身運(yùn)動(dòng)</span></p><p class="ql-block"><span style="font-size:20px;">甚至還帶上了兒女孫娃</span></p><p class="ql-block"><span style="font-size:20px;">愛(ài)美之心,人皆有之</span></p><p class="ql-block"><span style="font-size:20px;">我也忍不住在幾個(gè)隊(duì)伍后頭</span></p><p class="ql-block"><span style="font-size:20px;">學(xué)著招式,一道比劃</span></p><p class="ql-block"><span style="font-size:20px;">引來(lái)幼兒女童看得楞傻</span></p><p class="ql-block"><span style="font-size:20px;">這位老爺爺?shù)母觳矝](méi)伸直腰彎不下</span></p><p class="ql-block"><span style="font-size:20px;">羞得我只得退出,向女童伸大姆指</span></p><p class="ql-block"><span style="font-size:20px;">惹得全場(chǎng)健身員齊聲哈哈哈</span></p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block"><span style="font-size:20px;">走出晨練場(chǎng),我興致還佳</span></p><p class="ql-block"><span style="font-size:20px;">邊走邊練體操招式</span></p><p class="ql-block"><span style="font-size:20px;">回家后也想正式加入健身隊(duì)</span></p><p class="ql-block"><span style="font-size:20px;">咱一日不認(rèn)老,就堅(jiān)持早晚參加</span></p><p class="ql-block"><span style="font-size:20px;">全民健身,我又回來(lái)了</span></p>